what should I expect for my first massage?

If this is your first session or your first time booking with a new therapist, there can be almost a sense of unknown as to what to expect. However, this session is for you and important for both you and the massage therapist to work together.

If this is your first massage or your first time working with a new therapist, they will guide you on what to expect. You will have the opportunity to discuss your goals with your session, health history and how your body is feeling in that moment. If you have any questions for your massage therapist, feel free to ask them. They will gladly answer and address any questions or concerns you may have.

how do I know how long of a session I should book?

Here’s the rule of thumb:

60min for focused bodywork - If you have specific areas of the body that are causing pain or discomfort, 60min is perfect for addressing said areas to ensure you leave the session feeling relieved in your area of complaint

90min for full bodywork session - If your goal is to leave the session feeling revived and reset, 90min will allow the therapist to focus on your areas of complaints as well as have time to address everywhere else. 90min allows for the therapist to provide a full body massage.

what do I wear for my session?

For the massage, you are welcome to undress to your level of comfort. You will be covered by a sheet and a blanket which the therapist will professionally drape and modify to keep you feeling modest and comfortable during your session.

what are the benefits of massage?

For many generations, massage has been practiced to help alleviate and manage pain patterns/tension stored within the body, enhance & increase circulation to help release toxins and stagnant fluid, manage stress & anxieties, promote tissue regeneration, and increase mobility.

Massage addresses the body in not only a physical sense, but also your mental and emotional well being as all is connected.

do you accept insurance?

At this point in time, we do not accept insurance, but will gladly provide a receipt for proof of service.

do you accept walk-in clients?

This is an appointment-only studio. However, you can book/message to see about any same-day appointments.

is gratuity expected?

Though not expected, gratuity is customary and appreciated. We treat gratuity as a token of appreciation. However, if leaving gratuity adds to the stress of receiving regular massage, we’d prefer to see you more often. For those who are able, it is customary to leave a gratuity of 15-25%.

Gratuity is not the only way to show appreciation for your massage therapist. Referring friends, family, and colleagues, leaving a review, or simply paying with cash to avoid CC fees are a few other great ways to “leave gratuity”.

what is your cancellation policy?

We have a 24-hour Cancellation policy. Preferably, if you are unable to make your appointment, please let us know as soon as possible. We do take a credit card on file in the event you are unable to show up to your appointment without a 24 hour notice.

All we ask is for our time to be respected as we respect yours.